Muscle-Up Progression: 6 Steps to Master the MoveDecember 22, 2024 Unless you’re already a trained gymnast, bar muscle-ups are one of the most challenging bodyweight…
Body by Breath Master Class |September 11, 2024 Authors Ada-Reva Spae Alex Iglecia Alexa Kim Alexandra Ellis Alexandra Lariviere Ali Bell Allison McCready…
Behind the Scenes with Master Trainer, Luke SharpSeptember 2, 2024 Many TBP members know and love master trainer Luke Sharp for his epic strength and…