Browsing: Fit

While most people are trying to lose weight, there’s a special breed of people who…

The 2024 Olympia Weekend in Las Vegas, NV was about much more than bodybuilding. It…

  Most people understand that staying fit and healthy can benefit everything from their heart…

Thanksgiving is a time to be grateful and not get too hung up on relaxing…

As the holiday season approaches, it’s easy to get caught up in the holiday parties…

It’s common for women entering midlife to feel like they’re not doing anything different but…

Huge shoutout to FlexProMeals for sponsoring this video! Use Code “JESSE” to get 40% off…

Winter can disrupt your usual wellness routine. The days are shorter, your holiday to-do list…

the treadmill is a great way to get your sweat on indoors! Try more indoor…

After a four-year hiatus, the Fit Bottomed Girls are back! As a well-established OG fitness…