Sweet tooths, listen up! We’ve got a treat that’s sure to satisfy your cravings. These protein-packed dumplings are not only healthy but also incredibly delicious. The combination of soft dough with juicy strawberries, cocoa, and butter is simply divine.
Ingredients:
Ingredients for serving:
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Method:
Start by mixing the quark and oil. Then, add the semolina, xylitol, and a pinch of salt. Knead until you have a smooth, slightly sticky dough. Divide the dough into patties. Place a strawberry in the center of each patty and wrap it up to form a ball.
Drop the balls into boiling water and cook until they float to the surface, about 5 minutes. Serve the dumplings sprinkled with cocoa, drizzled with ghee or melted butter, and garnished with the remaining chopped strawberries.
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| Energy value | 577 kcal |
| Protein | 30 g |
| Carbohydrates | 60 g |
| Fats | 23 g |
| Fibre | 5 g |
If you have a sweet tooth, then you definitely have to try these dumplings. The combination of juicy strawberries and fluffy dough is simply amazing.
Feel free to share your creations with us on social media using the hashtag #gymbeamcom.