Browsing: Yoga

According to Ayurveda, every individual is unique, with a specific mind-body constitution determined by their…

Christmas is the season of joy and merriment – but it can also bring about…

image source: @fitsri.com Prakriti and Vikriti are fundamental concepts in Ayurveda that help understand an…

If you are a new and expectant parent, I know that childcare is a subject…

This entry was posted on Nov 26, 2024 by Charlotte Bell. We’re in the midst…

Ayurveda, which is also known as the sister science of Yoga, has wonderfully outlined the…

The Sagittarius zodiac is adaptable and flexible as a mutable sign, but don’t…

Do you get the sniffles when cold and flu season rolls around? Or perhaps you’re…