8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE
Who doesn’t love switching up their exercise routines and doing a standing workout instead?
These exercises have been designed to target your entire core area to tone your stomach muscles as well as burn calories with the cardio movements.
Today’s workout is here to show how you can still lose weight and burn fat at home!
#cardioworkout #loseweight #fitnessmotivation
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No equipment required for this 8 Best Standing Exercises! β€οΈπͺ That’s right! In today’s animated workout video you’re going to be doing these exercises and they’re really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 – Start 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
0:14 – Side Bends
0:57 – Knee Raises
1:41 – Leg Kicks
2:25 – Jumping Jacks
3:10 – Squat Arm Lifts
3:54 – Body Extensions
4:39 – Side Leg Raises (Right)
5:23 – Side Leg Raises (Left)
6:07 – Side Kick Squats
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
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β‘οΈ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: “Deep Hat” by Vibe Tracks from YouTube Audio Library
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26 Comments
wow it is workingβ€πͺ
wow
Hello<3 doing this for three weeks plz like to update >.< btw im doing like 4 other exercise and on diet<3
day 1 : burned + hard
day 2 : easy + burned
day 3: easy + burned!!!
day 4: rest + junk food >.<
day 5 : hard + 2 times {started only eating 500 callories a day to loose even more weight}
I like your videos. I was so great that I wanna keep watching them every day and I exercise every day on your videos.πΆπΆπΆπΆπ¦π¦π±π±
Today my first day to try, I pray that I have my dream body ππ½ππ½
I have 4 pack
Hannah stadium
Thanks β€
Im abused emotionally mentally and psychologically and still am by my evil psychopath sister… i still havent healed from the trauma, and i want to lose weight
Please give me tips, should i heal the trauma before doing this first? I dont know what to do
I just wanted to thank this channel so much for making me loose weight ,i started to do this two weeks ago and it's working β€ difference
And am a kid
Me with a six pack still working out
01519 Walter Center
I'm 14 and I'm sadly 212 pounds my goal by the end of the year to be 160 I'll try to keep you guys updated.
Lewis Patricia Gonzalez Barbara Davis Scott
This video don't helping me
Day 3
Jast Island
Omg Tysm!!!! I canβt believe it took me 23 days for me to get my dream body β€β€β€β€ tysmm
Very useful video πͺπΌππΌ
Day 1 done
Day 2 done
Day 3 done
Day 4 done
Day 5 done
Day 6 done
This is xhdi but it was fun
doing this everyday for a week ( like to remind me )
current weight: 37.1kg
goal: 34kg
I am 12 years old. I am trying to get my dream body. I am working out, trying to go on a different, and doing self care. I will update yall (if I remember to π)
Like your not fat
ππΌ you can do this guys!!!
Iβm a little fat!!!!